Mid Summer Reflections
There is something about the Fourth of July that makes me reflect on life and think about where I was a year ago. Or three or seven or...
Mid Summer Reflections
As if anything worth having in my life has ever come easy...
I know places.
ZERO expectations for the win
Progress of a different kind...
My truth: Beyond improvement of metabolic health markers, weight loss doesn't solve all that much.
A time for audacious purifying....
Consistency Trumps Perfection 100% of the time
When Life Happens