If you’re feeling overwhelmed by the firehose of information out there as to how to ‘crush your goals’ and ‘be your best self’ I have good news for you.
I can guarantee that those results will not come packaged in a box full of rules or a program with unforgiving language like ‘start over’ if you don’t execute perfectly.
More is not better.
Consistency is better.
Foundational habits are better.
Finding ways to make life less complicated is better.
And once you start living this way, you’ll be amazed at the glow and the transformation that will rise up from inside of you.
In the slide here, I’ve shared what has become the ONLY list I need to look and feel my best. I’m not saying it has to be yours, but I do believe it covers the basics for many of us.
Have you explored Macros 101 yet? There is exactly 1 day left to sign up! It is here that you can determine how to write and live your own ‘Everything List.’
It may look like mine or it could be entirely rewritten, but I am willing to bet it won’t include more than FIVE weekly bullets or 20 minutes at a time.
When has ‘DOING MORE’ ever gotten you to a happy, sustainable, fulfilled place?
Tell me. I’ll wait.
What if doing LESS, in ways that suited YOUR goals, actually did produce more for you like it has for me?
Don’t forget about the bonus I’m sharing for anyone who signs up via www.bicepsafterbabies.com/Katie before doors close at 9PM PT tomorrow:
👉A free digital version of any one of my books or a 50% discount on the hard copy of the new one coming in October 🎁
If this isn’t the program or the time for you, I hope this Everything List of mine can help you in some way today!
Does anything surprise you on it? I’d love to know!